Forgotten what ‘Me Time’ is? Then read on…

Between all your tasks and responsibilities – at work and at home – it’s easy for you to lose sight of how important you are and how essential having a bit of Me Time is… Can you remember when you last put your hectic schedule on pause to take some time to yourself?

This is why I’ve teamed up with Boots to offer two of you some very well deserved Me Time, which will allow you to take some time out of your busy day to prepare for some serious indulgence…

Everyone has a different idea of what Me Time is – from a 5 minute manicure or a bubble bath to a day at a spa or an afternoon at the hairdresser – so instead of being prescriptive about what Me Time is or should be, Boots want to focus on the many benefits Me Time can bring, from feeling relaxed to revitalised.

For me a bit of Me Time involves escaping from the daily demands of three young children, a time to relax and just be myself. I was really lucky to escape my children for a short while to have a pampering session courtesy of Boots who really indulged me in a totally amazing way. A very special car arrived at my house and I must admit travelling in it was an experience in itself which I won’t forget. I was then treated to a really indulgent treatment by a lovely friendly therapist who made me feel relaxed and at home. The experience actually made me think quite a lot about how I have been neglecting myself and putting others first all the time to the detriment of my own health and happiness. It really is important for everyone’s wellbeing to have a bit of time to relax and as the lynchpin of our family I think I need to take a bit more time out for myself.

So – now it’s your turn to be in with a chance of winning a bit of ‘Me Time’. Put yourself forward  or nominate someone who you think deserves some time out, and you or a friend could win a fabulous and unique pampering experience that will allow you to get some quality time for you, amidst juggling everything else going on in your life.

Could you or someone close to you benefit from some Me Time? Want to say a special thanks to someone for helping you out? Submit your nomination through the below Rafflecopter widget, including who it is, why they deserve to be chosen, their location and also your email address,  to enter the competition.

I want the experience to remain a surprise for you so won’t go into more details, but trust me – the winners will sure be in for a treat :-).

• Entrants must answer the question in the Rafflecopter competition. Valid entries must include their name, email address, reason behind their nomination and the location of the nominated person

• Competition starts 00:00 7th October 2013 and ends 00:00 14th October 2013. Any entries outside of this period will not be counted

• Two winners will be contacted by email within three days of the competition ending

• All entrants must be 18 or over

• UK Residents only; the competition excludes Boots UK employees, their families, agencies, or anyone professionally connected with the promotion

• Winners will receive their Me Time experience based on their availability in either w/c 21th October and w/c 28th October

• No cash or other alternative in part or full will be offered in lieu of the specified prize. The Me Time experience is not transferable

• The Promoter reserves the right to amend, alter or terminate this promotion at any time due to circumstances beyond its control

• The Promoter’s decision is binding in all matters