Between all your tasks and responsibilities – at work and at home – it’s easy for you to lose sight of how important you are and how essential having a bit of Me Time is… Can you remember when you last put your hectic schedule on pause to take some time to yourself?
For me a bit of Me Time involves escaping from the daily demands of three young children, a time to relax and just be myself. I was really lucky to escape my children for a short while to have a pampering session courtesy of Boots who really indulged me in a totally amazing way. A very special car arrived at my house and I must admit travelling in it was an experience in itself which I won’t forget. I was then treated to a really indulgent treatment by a lovely friendly therapist who made me feel relaxed and at home. The experience actually made me think quite a lot about how I have been neglecting myself and putting others first all the time to the detriment of my own health and happiness. It really is important for everyone’s wellbeing to have a bit of time to relax and as the lynchpin of our family I think I need to take a bit more time out for myself.
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My best friend gail has just found out she has cancer and arthritis but shjes always there for everyone she really is the best friend ever